Get the 10 day- New Year New You Detox

KICK OFF WITH ME
J A N U A R Y 2 3 – F E B R U A R Y 1 ST

Early bird discount when you register by January
7th. Enter code EARLYBIRD2023

Limited to 20 people

FAQ

What does this program look like and what’s the commitment?

You’ll receive a couple of emails before the program starts with guidelines- tips, checklists, acceptable foods you can buy, snack ideas, and a sample meal plan. We’ll have two Q&A zoom calls; one before the program starts on January 20th, and the other one on the last day of the program on February 1st- to celebrate our victories!
They’ll be ongoing support on my Facebook group “10-Day New You Detox”.
Put the program into action for 10 days together, as a kick-off. After that, you’ll have a small taste of what is possible, and from here it’s up to you to decide the path you want to follow to take your health to even
greater levels

When are the dates?

We’ll kick off together for 10 days: January 23-February 1st

What if I’m not available January 23-February 1st?

Participating in our kick-off is encouraged for your success. You’ll have FB group support, and Q&A zoom calls.

Who is the “New You Program” for?

My clients are women of all ages, who have started feeling the accumulated effects of stress – fatigue, foggy mind, poor sleep, and stubborn weight that just won’t come off.

Do I need to buy any special equipment or supplements?

No, but if you want to get the most out of this 10-day program, good quality supplements are suggested. They are all listed in the pdf guidebook you’ll receive. You can get them from your local health store or online. You’ll also need some basic kitchen tools and a blender.

What if I’m gluten-free, dairy-free, and vegetarian or have other dietary restrictions?

No problem. You’ll have plenty of foods to choose from (veggies, protein, fruit, and nuts) following the
program’s guidelines.
Believe me! You won’t go hungry. This program isn’t about deprivation. If you have other dietary
restrictions not mentioned above, please let me know in advance.

Is the program safe while breastfeeding or pregnant?

Yes, actually it’s highly recommended. The healthier your body, the better the outcome will be for both of
you. Please consult your healthcare provider prior to embarking on this journey.

What if I’m taking medication or I’m under a physician’s care?

If you are taking medication (including blood pressure or insulin) or are under a physician’s care, I highly encourage you to talk with your healthcare professional before embarking on this journey or taking any supplements. This program works so well that your blood sugar and blood pressure can drop dramatically in a day or two. You must work with your doctor to monitor your blood pressure and blood sugar and adjust your doses as necessary.

This is what you’ll get

• Increase energy
• Understand and reduce cravings.
• You’ll learn tools to incorporate into your life to reduce stress and anxious feelings.
• Reduce inflammation so you have fewer body aches.
• Improve your digestion so you’re more comfortable in your body.
• Improve your sleep to give you more restful nights and energized days.
• Incorporate daily self-care to support yourself as much as you support everyone else. Yes! Yes!
• Get 10% OFF on my private coaching program (limited to the first 5 people that sign up)

What this program includes

• A program that you’ll learn once and use forever. I’ll help you shift your mindset, meals, and environment for a whole-life boost.
• A guideline eBook with a list of recommended foods to buy, sample meal plan, and snacks- plus a checklist for easy follow-up.
• And we’ll kick off with a 10-day event together. Get expert guidance and continuous Facebook group support as you put this detox into practice.
• Monthly newsletter providing you with recipes and articles about health.
• Two Q & A’s zoom calls. One before the start of the program-to start on the right foot and the last one- at end of the program to celebrate our victories and continue to water the seeds that we’ve already planted.

Early bird discount when you register by January 7th.
Enter code EARLYBIRD2023

Questions? Email
Eva@sycamoretherapeuticmassage.com