I have always felt accompanied during the detox. Eva has always been available. It is not the same as following a diet that you see on the internet or in a book. It’s also listening to your body, analyzing what are the toxic relationships you have with food, and addictions. Something that definitely makes you more present. For me it changed my life, I used to have headaches every day, I have none. I sleep better, I feel lighter, and I have an inner calmness. I’m planning to keep implementing what I’ve learned during these ten days. If you’re under a lot of stress, you’re eating compulsively, in a disordered way, and you pay no attention to yourself. This program is for you. I lost 4.5 lbs, and I’ve given up coffee, which has not only made me feel very good for overcoming the challenge but also because I really endured the morning much better with more energy and feeling in control and calmer.