At Sycamore Therapeutic Massage, I help women manage chronic pain, cope with depression, anxiety and/or stress, hurt less, feel better, and move freely through massage therapy and Craniosacral Therapy.

As a health coach, I help middle-aged moms recover from burnout, have more energy, think clear, and lose weight by supporting them in making nutritional and lifestyle changes while implementing easy, yet powerful mindset tools that will dramatically improve their mental, physical & emotional health.

I'm passionate about empowering women like YOU, to put yourself first (for once) and to be your own health advocate, so you can achieve ultimate health and happiness in the long run without unnecessary surgeries or medications.

I am a mom, an integrated Nutrition Health Coach, and a Licensed Massage Therapist.

I help women transform their lives through massage and health coaching.

For many years, I lived with long-term stress, not really knowing that this would lead me to mental exhaustion and many health  challenges along the way.

I sought out all kinds of holistic therapy for healing. Getting profound benefits, I was quickly drawn to the field of holistic health and the idea of helping other women in similar situations. 

I am passionate about empowering women like YOU, to put yourself first (for once!). For you to be your own health advocate,  so you too can go from surviving mode to thriving in life!